{"id":804,"date":"2016-04-23T16:30:46","date_gmt":"2016-04-23T16:30:46","guid":{"rendered":"https:\/\/middleware.org.uk\/stage\/?p=804"},"modified":"2016-09-03T15:59:00","modified_gmt":"2016-09-03T15:59:00","slug":"mediterranean-salad","status":"publish","type":"post","link":"https:\/\/middleware.org.uk\/stage\/mediterranean-salad\/","title":{"rendered":"Mediterranean salad with balsamic and lemon dressing"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?ssl=1\" rel=\"attachment wp-att-798\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"798\" data-permalink=\"https:\/\/middleware.org.uk\/stage\/rice-salad-with-cranberry-and-pine-nuts\/160422-medsaladbalsamiclemon\/\" data-orig-file=\"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?fit=960%2C538&amp;ssl=1\" data-orig-size=\"960,538\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"160422-MedSaladBalsamic&amp;#038;Lemon\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?fit=742%2C416&amp;ssl=1\" class=\"alignleft size-medium wp-image-798\" src=\"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?resize=300%2C168&#038;ssl=1\" alt=\"160422-MedSaladBalsamic&amp;Lemon\" width=\"300\" height=\"168\" srcset=\"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?resize=768%2C430&amp;ssl=1 768w, https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>We often use this salad when we offer Italian themed main courses.\u00a0 An excellent accompaniment for such dishes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We often use this salad when we offer Italian themed main courses.  An excellent accompaniment for such dishes.<\/p>\n","protected":false},"author":4,"featured_media":798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[53,21],"tags":[56,54,57,22],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sides","category-vegetarian","tag-salad","tag-side","tag-sides","tag-vegetarian"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/middleware.org.uk\/stage\/wp-content\/uploads\/2016\/04\/160422-MedSaladBalsamicLemon.jpg?fit=960%2C538&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pgxb8J-cY","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":2,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/posts\/804\/revisions"}],"predecessor-version":[{"id":857,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/posts\/804\/revisions\/857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/media\/798"}],"wp:attachment":[{"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/categories?post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/middleware.org.uk\/stage\/wp-json\/wp\/v2\/tags?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}